Taken from The Oprah Podcast, this special episode brings together Shaka Senghor, a16z cofounder Ben Horowitz, and Oprah Winfrey for a powerful conversation on resilience and transformation. Shaka, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, shares his journey from incarceration to redemption along with insights from his new book, How to Be Free. Full of hard-earned wisdom and practical tools, it’s a guide for anyone seeking freedom in their own life.
Taken from The Oprah Podcast, this special episode brings together Shaka Senghor, a16z cofounder Ben Horowitz, and Oprah Winfrey for a powerful conversation on resilience and transformation.
Shaka, a resilience expert, motivational speaker, and bestselling author of Writing My Wrongs, shares his journey from incarceration to redemption along with insights from his new book, How to Be Free. Full of hard-earned wisdom and practical tools, it’s a guide for anyone seeking freedom in their own life.
Timecodes:
0:00 Introduction
1:30 Shaka’s Journey: From Prison to Freedom
4:10 The Power of Narrative and Mindset
6:10 Active Journaling & Writing My Wrongs
8:45 Escaping Life’s Hidden Prisons
10:00 The Role of Forgiveness
16:40 Healing Family Relationships
21:00 Unconditional Forgiveness & True Freedom
22:40 Resilience as a Spiritual Principle
24:15 Mentorship & Meeting Ben Horowitz
28:55 Lessons on Success and Failure
30:20 The Meaning of a Pardon
31:50 Life After Prison: Finding Joy in Freedom
32:30 Advice for Listeners: How to Begin Your Own Journey
35:15 Closing Thoughts
Resources:
Find Shaka on X: https://x.com/ShakaSengho
Find Ben on X: https://x.com/bhorowitz
Find Oprah on Instagram: https://www.instagram.com/oprahpodcast/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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